Swedish Massage:
Is the most common type of massage. Using gentle, long and kneading strokes to promote relaxation and stress relief. This is a light to medium pressure massage. This is your 'relaxing and pampering' massage,
Deep Tissue:
Focusing on the deeper layers of muscles, this massage is more specific and slower in pace. Good for injuries, high stress, those that like a deeper pressure massage, and pain relief. *Stretches may be included.
Prenatal Massage:
During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using specially designed massage pillows, the massage therapist will help get you into a comfortable position for this type of massage.
Reflexology:
Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being. *fully colthed.